Current Clients - you can book your 50-minute coaching sessions here.
- 1 hr1 hour
- Online Session
Each coaching session has the same basic foundation but the agenda is always driven by you! I start all individual and group coaching sessions with a 3-minute grounding exercise, a chance to share gratitudes, and then we cover your goals for the session. If homework was assigned, we spend the first 3-5 minutes reviewing that work.